How do I know if my child or teen needs mental health support?

Signs that mental health support may be beneficial include significant changes in mood or behavior, difficulty managing emotions, trouble at school, or withdrawal from activities. 

What can I expect in therapy? 

Virtual sessions are typically 45–60 minutes and occur weekly. Sessions are tailored to your child’s developmental age. Over time, therapy can improve mood, increase self-awareness, and reduce self-harm or suicidal thoughts. I work collaboratively with engaged parents to support steady, meaningful progress.

How does my child meet with the therapist?

All therapy sessions are conducted virtually via a secure, HIPAA-compliant video platform. In-person sessions are not currently offered. Sessions are available weekdays after 4:00 PM and on Saturdays to accommodate after-school schedules.

Does Warrior Mental Health accept insurance? 

Yes, Warrior Mental Health accepts insurance through the Alma and Grow Therapy platforms. Families may also choose to pay privately outside of insurance or EAP benefits. Sliding scale fees and subscription options are available based on eligibility and terms.